Date: Friday, May 3 Time: 7:45pm-9:15pm Cost: $25 Enjoy a playful 90-minute Rocket 3 Master Class led by Jessica Mihm. The live jams played by guitarist Luke Bonner will keep the energy flowing and the vibes high. Rooted in Ashtanga vinyasa yoga, the Rocket 3 series combines the Rocket 1 standing and seated sequences with […]
Date: Saturday, April 27 Time: 7:30pm-8:45pm Cost: $25 Join Katelyn Grady and DJ Rogerthomas for an immersive practice devoid of distraction. Throw on a pair of wireless noise-canceling headphones and be bathed in sound as you lose yourself to the flow. Silent yoga is not silent. The headphones block ambient noise while delivering the teachers' […]
Date: Friday, April 19 Time: 8:00pm-9:30pm Cost: $25 before April 19 | $30 day of Petra's House Party is a powerful flow set to electronic music! Vibes are high and you are encouraged to be playful, dance, and express yourself with this beautiful community. Petra's House Party is truly an experience of color, light, sound, […]
Date: Friday, April 5 Time: 7:45pm-9:00pm Cost: $30 Need a total mind-body reset? Raise your vibration while melting away physical and energetic stress. Enjoy the meditative sounds of the live ambient guitar by Luke Bonner, while Jessica Mihm guides you through a 75-minute experience. This special class is designed to reset your mind-body on a […]
Date: Saturday, March 30 Time: 2:00pm-4:00pm Cost: $30 Discover the powerful combination of movement and creativity with 60 minutes of sacral chakra-inspired yoga flow followed by 60 minutes of guided intuitive drawing. The sacral chakra is the energy center that fuels our creativity and emotional expression. Located just below the navel, it governs our passions, […]
Date: Friday, March 15 Time: 7:45pm-8:45pm Cost: $33 Experience your nervous system resetting from the outside in. Join Jessica Mihm and Annie Okerlin for a one-hour sound journey to welcome you home to yourself. You will be guided in iRest yoga nidra meditation to reprocess tensions and difficult emotions being held in your body and […]
Date: Friday, March 8 Time: 7:30pm-9:00pm Cost: $25 Friday nights are for stillness, breath, and rest! Give yourself the gift of a warm yin yoga class with Ashley Stanek. New to yin? Benefits include stress and anxiety reduction, improved circulation, flexibility, and joint mobility. While active forms of yoga target the muscles, yin yoga uses […]
Date: Sunday, February 11 Time: 2:00pm-4:30pm Cost: $90 per pair Show your appreciation for your partner by sharing a memorable evening of quality time and connection in the company of other couples. Join Kristina Rich in this bond-building workshop, which offers a delightful blend of partner stretches, relationship exercises that ignite meaningful conversations, and a […]
Date: Friday, February 2 Time: 7:45pm-9:15pm Cost: $25 | $20 BE Members Start your weekend off right with partner Acro Yoga and Thai Massage. You'll learn how to base, fly, and spot in a supportive and safe environment. Tricia Perez and Andre Sur will introduce partner drills, poses and transitions, and then wind down with […]
Date: Saturday, January 27 Time: 3:00pm-4:30pm Cost: $25 Embark on the upcoming year with clarity, intention, and peace. In this workshop, you can reflect upon your past year, identify your goals, and create a roadmap for a successful and fulfilling year ahead. You'll be led in a 30-minute guided meditation to cultivate a serene mental […]
Date: Saturday, December 30 Time: 8:00pm-9:30pm Cost: $25 | $15 BE-TV New Year's Edition! Come celebrate the end of 2023 and welcome in the start of 2024 with a yoga party. Petra's House Party is a powerful led flow set to house music. Vibes are high, and you are encouraged to be playful, dance, and […]
Date: Friday, December 22 Time: 7:45pm-8:45pm Cost: $33 Experience your nervous system resetting from the outside in. Join Jessica Mihm and Annie Okerlin for a one-hour sound journey to welcome you home to yourself. You will be guided in iRest yoga nidra meditation to reprocess tensions and difficult emotions being held in your body and […]
Date: Friday, December 8 Time: 7:45pm-9:15pm Cost: $20 Enjoy a playful 90-minute Rocket 3 Master Class led by Jessica Mihm. The live jams played by guitarist Luke Bonner will keep the energy flowing and the vibes high. Rooted in Ashtanga vinyasa yoga, the Rocket 3 series combines the Rocket 1 standing and seated sequences with […]
Date: Sunday, November 12 Time: 2:00pm-4:00pm Cost: $35 | $30 BE Members Get the tools you need to safely experience the joys of partner acrobatics. You'll learn how to base, fly, and spot in a supportive environment. If you're an inversion junkie on the yoga mat, join us to take things up a notch! If […]
Date: Friday, November 3 Time: 7:45pm-9:00pm Cost: $20 Need a total mind-body reset? Raise your vibration while melting away physical and energetic stress. Enjoy the meditative sounds of the live ambient guitar by Luke Bonner, while Jessica Mihm guides you through a 75-minute experience. This special class is designed to reset your mind-body on a […]
Date: Friday, October 6 Time: 7:45pm-8:45pm Cost: $33 Experience your nervous system resetting from the outside in. Join Jessica Mihm and Annie Okerlin for a one-hour sound journey to welcome you home to yourself. You will be guided in iRest yoga nidra meditation to reprocess tensions and difficult emotions being held in your body and […]
Date: Friday, September 29, 2023 Time: 8:00pm-9:30pm Cost: $25 Full moons are a natural time to reflect. They are a monthly opportunity to look at what has been working in your life and what has not. The full moon in September is known as the Harvest Moon and is the last full moon before moving […]
Date: Saturday, September 9 Time: 4:00pm-6:00pm Cost: $25 It's been a long hot summer. Come rest and regenerate with a wonderful restorative yoga session. You will enjoy a gentle, floor-based sequence. Jennifer Rose will show you how to use supportive bolsters and blankets to create space for you to let go, soften, and relax.
Date: Friday, June 16 Time: 7:45pm-9:15pm Cost: $20 Location: The Body Electric Yoga Company Enjoy a playful 90 minute Rocket 3 Master Class led by Jessica Mihm. The live jams played by guitarist Luke Bonner will keep the energy flowing and the vibes high. Rooted in Ashtanga vinyasa yoga, the Rocket 3 series combines the […]
Date: Saturday, May 20 Time: 4:00pm-6:00pm Cost: $25 in-person Location: The Body Electric Yoga Company Prepare for the spring season with restorative, regenerative, deep rest medicine. Jennifer Rose's soothing voice will guide you through 30 minutes of Awakening the Senses, an eclectic mix of energy medicine focused on enlivening your sensory awareness and grounding you […]