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Live Ambient Guitar and Reset
April 5 @ 7:45 pm - 9:00 pm
$30
Date: Friday, April 5
Time: 7:45pm-9:00pm
Cost: $30
Need a total mind-body reset?
Raise your vibration while melting away physical and energetic stress. Enjoy the meditative sounds of the live ambient guitar by Luke Bonner, while Jessica Mihm guides you through a 75-minute experience. This special class is designed to reset your mind-body on a cellular level and bring you into a state of deep relaxation. You will be guided through neuro-reprogramming breath work, long relaxing restorative postures with bolsters & blankets, and close with a blissful yoga nidra.
Please plan to arrive 15 minutes early.
