Date: Friday, February 2 Time: 7:45pm-9:15pm Cost: $25 | $20 BE Members Start your weekend off right with partner Acro Yoga and Thai Massage. You'll learn how to base, fly, and spot in a supportive and safe environment. Tricia Perez and Andre Sur will introduce partner drills, poses and transitions, and then wind down with […]
Date: Sunday, February 11 Time: 2:00pm-4:30pm Cost: $90 per pair Show your appreciation for your partner by sharing a memorable evening of quality time and connection in the company of other couples. Join Kristina Rich in this bond-building workshop, which offers a delightful blend of partner stretches, relationship exercises that ignite meaningful conversations, and a […]
Date: Friday, March 8 Time: 7:30pm-9:00pm Cost: $25 Friday nights are for stillness, breath, and rest! Give yourself the gift of a warm yin yoga class with Ashley Stanek. New to yin? Benefits include stress and anxiety reduction, improved circulation, flexibility, and joint mobility. While active forms of yoga target the muscles, yin yoga uses […]
Date: Friday, March 15 Time: 7:45pm-8:45pm Cost: $33 Experience your nervous system resetting from the outside in. Join Jessica Mihm and Annie Okerlin for a one-hour sound journey to welcome you home to yourself. You will be guided in iRest yoga nidra meditation to reprocess tensions and difficult emotions being held in your body and […]
Date: Saturday, March 30 Time: 2:00pm-4:00pm Cost: $30 Discover the powerful combination of movement and creativity with 60 minutes of sacral chakra-inspired yoga flow followed by 60 minutes of guided intuitive drawing. The sacral chakra is the energy center that fuels our creativity and emotional expression. Located just below the navel, it governs our passions, […]
Date: Friday, April 5 Time: 7:45pm-9:00pm Cost: $30 Need a total mind-body reset? Raise your vibration while melting away physical and energetic stress. Enjoy the meditative sounds of the live ambient guitar by Luke Bonner, while Jessica Mihm guides you through a 75-minute experience. This special class is designed to reset your mind-body on a […]
Date: Friday, April 19 Time: 8:00pm-9:30pm Cost: $25 before April 19 | $30 day of Petra's House Party is a powerful flow set to electronic music! Vibes are high and you are encouraged to be playful, dance, and express yourself with this beautiful community. Petra's House Party is truly an experience of color, light, sound, […]
Date: Saturday, April 27 Time: 7:30pm-8:45pm Cost: $25 Join Katelyn Grady and DJ Rogerthomas for an immersive practice devoid of distraction. Throw on a pair of wireless noise-canceling headphones and be bathed in sound as you lose yourself to the flow. Silent yoga is not silent. The headphones block ambient noise while delivering the teachers' […]
Date: Friday, May 3 Time: 7:45pm-9:15pm Cost: $25 Enjoy a playful 90-minute Rocket 3 Master Class led by Jessica Mihm. The live jams played by guitarist Luke Bonner will keep the energy flowing and the vibes high. Rooted in Ashtanga vinyasa yoga, the Rocket 3 series combines the Rocket 1 standing and seated sequences with […]
Date: Friday, May 31 Time: 7:45pm-9pm (suggested arrival 7:30pm) Cost: $25 We are so excited to host this very special collaboration between The Florida Orchestra violinist Mary Corbett and BE instructor Jessica Mihm. Treat yourself to an hour of restorative, restful stretches, fully supported with props, while being bathed in musical bliss. Mary is a […]
Date: Sunday, June 2 Time: 6:30pm-9:00pm Cost: $60 Calling my femme folx! It’s PRIDE MONTH, and what better time to get naked and celebrate our bodies? You are invited to indulge yourself in a candlelit evening of radical self-acceptance. Shed your clothes and negative self talk as we build compassion over comparison for our human […]
Date: Sunday, June 16 Time: 9:30am (arrival), 10:00am-11:30am (practice) Cost: $25 | $20 BE Members Location: St. Pete Pier, at Family Park beneath the Bending Arc, 600 2nd Ave NE, St. Pete What better time to salute the sun than summertime? Join us outside for a morning of sun salutations, 108 to be exact, with […]
Date: Saturday, July 20. And eight sessions of Saturdays, July 20, 2024 through August 16, 2025 Time: 10:00am-12:30pm Cost: $1,000 Series | $150 Individual (in-person and virtual). Apply here. For payment inquiries, email Jade Skinner at practice@sacredjade.yoga Are you a devoted student of Ashtanga interested in exploring the intricacies of the Ashtanga Method? A daily […]
Date: Saturday, August 17 Time: 5:30pm-8:15pm Cost: FREE Location: Sunset Beach, 7846 W. Gulf Blvd Let's go to the beach! Mark your calendars for a BE social, complete with potluck, beach cleanup, and a relaxing guided mediation. We're partnering with our friends at Tampa Bay Watch for an evening of connection: with ourselves, each other, […]
Date: Saturday, August 24 Time: 12:00pm-3:00pm Cost: $108 Spend an afternoon with Kristina and Abby learning the art of adaptation. When you know how to use the Rules of Modification and common props, every yoga class feels made for YOUR body. Lecture will be followed by an hour of practice with a luxurious Savasana and […]
Date: Saturday, August 31 Time: 12:00pm-1:45pm Cost: $35 in-person or virtually via BE-TV The pelvis and legs make up the pelvic girdle. The pelvic girdle is our center and base of support for nearly all our activities. The human body is so wonderfully designed that, unless we’re injured, we rarely think about the relationship between […]
Date: Friday, September 6 Time: 7:45pm-9:00pm Cost: $25 Tap into the higher vibrational essence of the universe and experience the timeless wonder of sound healing. The Sound Journey offers a sanctuary of tranquility away from the chaos of everyday life. It invites you to tune in, listen deeply, and reconnect with the natural rhythms of […]
Date: Saturday, September 14 Time: 7:00pm-8:15pm Cost: $25 Full Moon Reset is a hybrid class of movement, meditation, and mindful rest. We begin with slow-moving moon salutations, keeping the heart rate low and steady. This is followed by Yin-style deep stretching. During this portion of the class, meditation/journal prompts will be spoken to you. Class […]
Date: Saturday, October 12 Time: 12:00pm-1:45pm Cost: $35 in-person or virtually via BE-TV The shoulders are complicated in structure, hence the term "shoulder complex." Its makeup is similar to the pelvic girdle, however, the shoulders are less stable than the hips. Oue everyday movements as well as our sporting activities can affect the mobility and […]
Date: Sunday, October 20 Time: 6:30pm-9:00pm Cost: $66 You are invited to indulge yourself in a candlelit evening of radical self-acceptance. Shed your clothes and negative self talk as we build compassion instead of comparison for our human forms while flowing in the nude. Anticipate heartfelt connections, personal reflection, graceful movement, and a profound sense […]
