Date: Saturday, August 24
Time: 12:00pm-3:00pm
Cost: $108
Spend an afternoon with Kristina and Abby learning the art of adaptation. When you know how to use the Rules of Modification and common props, every yoga class feels made for YOUR body. Lecture will be followed by an hour of practice with a luxurious Savasana and sound bath; and finally, reflection, journaling and closing circle. Bonus: snacks and a good time!