Date: Sunday, June 16
Time: 9:30am (arrival), 10:00am-11:30am (practice)
Cost: $25 | $20 BE Members
Location: St. Pete Pier, at Family Park beneath the Bending Arc, 600 2nd Ave NE, St. Pete
What better time to salute the sun than summertime? Join us outside for a morning of sun salutations, 108 to be exact, with Jess Mihm. Get into the flow state with a focused mind and repetition of movement. With intention, this can create or reinforce a foundation of self-discipline.
Prepare for sun and heat (shades, SPF, hat, and water). You can do it! Modifications will be demonstrated and are encouraged.