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This is a clinical retreat, focused on you and the healing powers of nature. Hosted in Florida’s enchanting Floral City, on a regenerative farm and retreat space – the intention of this nature immersion is to leave you feeling restored, regenerated, with a stronger connection to yourself.
Highlights:
Journaling for Transformation: Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention for a renewed you.
Soul Dance: Explore your edges of freedom while moving to the beat of your soul.
Yoga + Movement: Uplifting, energizing, and transformative yoga for full-body awareness and purification.
Sound bath healing: A deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes.
Walking Meditations: Take a mindful trip as your host transports you on a journey to enliven your senses. Draw on your own awareness to live a more present, grateful, and awe-inspired life.
Cold Water Therapy & breath: Participate in cold water immersion and breath work to revitalize your senses and reward your body with the healing powers of water
Breath control exercises: Bathe in the light of your own awareness with this ancient, yet impactful, practice to guide you home to yourself.
Relaxation massage & bodywork: Indulge your body into full relaxation with a 50 minute full body massage.
What’s Included:
2 night stay (single or double occupancy)
Breakfast, lunch, dinner and snacks – A farm to table experience
Tea, coffee, non-alcoholic drinks
Gift Bag
One 50min wellness massage
Curated programming including: Yoga, nature walks, ice baths, sound baths, meditations, breath work, and more
One opening ceremony and one closing ceremony
Plenty of time for R&R (Rest and Relaxation)
