Room: Sky Room
Date: Friday, May 12
Time: 7:45pm-9:00pm
Cost: $20
Location: The Body Electric Yoga Company, 3015 7th Street North
Need a total mind-body reset?
Raise your vibration while melting away physical and energetic stress. Enjoy the meditative sounds of the live ambient guitar by Luke Bonner, while Jessica Mihm guides you through a 75 minute experience. This special class is designed to reset your mind-body on a cellular level and bring you into a state of deep relaxation. You will be guided through: neuro-reprogramming breath work, long relaxing restorative postures with bolsters & blankets, and close with a blissful yoga nidra.
Please plan to arrive 15 minutes early.