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BODYBALANCE with the Y
March 18 @ 10:00 am - 11:00 amFree
Join the YMCA at the St. Pete Pier for a FREE outdoor group exercise class. We’re offering a LES MILLS™ BODYBALANCE workout. Y Members and Non-Members are welcome to attend.
Ideal for anyone and everyone, LES MILLS™ BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.