BODYBALANCE with the Y

Join the YMCA at the St. Pete Pier for a FREE outdoor group exercise class. We’re offering a LES MILLS™ BODYBALANCE workout. Y Members and Non-Members are welcome to attend.

Ideal for anyone and everyone, LES MILLS™ BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.