Free Mat Pilates Workshop
7100 Sunshine Skyway Lane S 7100 Sunshine Skyway Lane S, St Petersburg, FL, United StatesThis workshop will introduce you to the basics so you can get the most out of your Pilates Mat Classes! By learning the fundamentals and proper technique of Pilates mat, focusing on mind-body connections, breathing, alignment and awareness you’ll be able to “get suppleness, have natural grace, and skills that will be unmistakably reflected in […]
free