Anatomy Snack Bite: Mobile Shoulders
The Body Electric Yoga Company 3015 7th St N, St. Petersburg, FL, United StatesThe shoulders are complicated in structure, hence the term "shoulder complex." Its makeup is similar to the pelvic girdle, however, the shoulders are less stable than the hips. Our everyday movements as well as our sporting activities can affect the mobility and stability of the shoulders. In a yoga practice, students are asked to make […]
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