Sage Marcelin is a pre-licensed therapist based in St. Petersburg with a bachelor’s degree in psychology and a master’s in social work. They offer individual therapy for children, teens, and adults both virtually and in person, alongside community events and group sessions.
Their work is grounded in a holistic, trauma-informed approach that blends contemplative practice, cultural awareness, and community care.
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“As a first-generation Caribbean American and the oldest daughter, I’ve always felt pressure to succeed and make my family’s sacrifices worth it,” Sage says. “At the same time, being queer and often the only one who looked like me in white spaces made me feel like an outsider.”
That duality pushed Sage toward therapy. “I found healing in community—whether through YouTube, books, or local spaces like Queer Expressions. I wanted to create a space where others could feel safe being their full selves.”
Challenging traditional norms as a therapist
For Sage, therapy isn’t just about individual healing—it’s about naming and addressing systemic harm. “Working 40 hours a week without time to rest isn’t just a personal problem, it’s structural,” they explain. “It’s important to talk about capitalism, racism, and queerphobia in therapy.”
Community care is central. “Healing doesn’t happen in isolation. Talking about connection, support systems, and collective care is just as important as personal coping skills.”
Just Be Rooted was created with equity in mind. Sage accepts Cigna and Aetna and offers a sliding scale ($0–$150 per session). Appointments are available mornings, afternoons, and evenings to fit a range of schedules. Their office is sensory-friendly, with fidget tools, puzzles, coloring books, and soft lighting.
What holistic, trauma-informed therapy looks like
Sage’s approach combines evidence-based methods like cognitive behavioral therapy with nature-based healing, creative journaling, and contemplative practices. “I help clients connect the dots between their thoughts and emotions, but also help them slow down, reflect, and engage in practices that feel grounding.”
Sessions might involve walking in nature, mindful breathing, or expressive tools like art or movement. “I meet people where they are,” Sage says. “We build the path together.”
Debunking myths on therapy
One misconception Sage often hears is that therapy is “paying someone to be your friend.” They offer a different perspective: “A therapist is a trained professional who holds space without bias. It’s not about advice; it’s about helping you access your own wisdom.”
They also work to undo the belief that therapy is only for white people or people in crisis. “Therapy can be short-term. It can be preventive. And it belongs to us, too,” they say. “Especially when our cultures tell us to keep things inside.”
Building community and honoring joy
Sage has lived in St. Pete for five years and is deeply embedded in local queer spaces. “If I’m not in session, I’m usually at the beach or organizing with communities like Queer Expressions,” they say. “Seeing people connect in joy—that’s healing, too.”
Their long-term vision includes expanding community offerings and creating more drop-in, pay-what-you-can spaces. “I want therapy to feel possible for everyone, especially those who’ve been told it isn’t for them.”
To those who are unsure about therapy
“You’re allowed to take up space. You don’t need to be ‘broken’ to ask for support. Therapy is for care, growth, and reflection. You deserve that.”
Learn more or reach out: @justberooted
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