Yoga for Pre and PostNatal [VIRTUAL]

FREE ONLINE WORKSHOP Join us for this discussion on how Yoga can be a powerful tool for expectant and new moms, both physically and mentally: Relieving tension in hot spots like the back, hips, neck and shoulders. Promoting more relaxed states for both mom and baby. Strengthening awareness of your body/mind needs and helping you […]


Virtual Public Speaking Bootcamp from Toastmasters

I used to be so afraid of public speaking, that my voice would wobble and my hands would shake. At my first Toastmasters meeting, I burst into tears, I was so nervous. But slowly my confidence grew. So I applied for a moonshot- to speak at an international conference. And I was accepted! Do you […]


Saturday Date Night at The Hive

The Hive St. Pete 559 49th St. S, St. Petersburg, FL

Date night hand-building class! Only $79 per couple, each person takes home 2 pieces. Glazing session scheduled separately. Bring your partner or a friend! Students should bring an apron or smock to protect their clothing. Plus, date nights are BYOB! (Beer or wine only, please drink responsibly.)


Thrill St. Pete Dance Class at The BE Athletic

The Body Electric Athletic Company 655 21st St S, St. Petersburg, FL

The BE's calling all local zombies to practice with Thrill St. Pete leading up to the mega flashmob appearance on Halloween night in downtown St. Pete! Join the dancing dead in the Strength room every Sunday afternoon to get your Thriller moves down. This is a free, fun, family event that's open to all ages […]


Personal Safety and Threat Awareness Seminar

The Kava Shack 201 150th Ave., Madeira Beach, FL

This course, taught by Brian Anderson-Needham (bio below), is a non-physical seminar instilling the mindset to become the predator for good instead of the prey. personal safety and threat awareness will be taught through threat profiling skills, awareness techniques, anti-stalking tactics and mindset principles that you will possess to protect yourself and loved ones for […]


Autoimmune Conditions: Yoga & Mindfulness Tools

Virtual Event

Join us for a discussion on yoga, meditation and mindfulness tools that can help us navigate autoimmune conditions. We will focus on mindset shifts, self-observation exercises and the types of body practices that can serve to address the inflammatory states - in body and brain - that characterize autoimmune conditions. Space is limited. If you […]


The Art of Marketing a Business Online

Nova 535 535 Dr. Martin Luther King St. N, St. Petersburg, FL

This workshop is designed for the beginner all the way to seasoned advertiser. We will cover strategies to put in place for websites/landing pages, marketing, and advertising and how all three must work together to build a powerful digital marketing plan. This workshop is packed with information that will help you spend less and make […]