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Natural Medicine: Health Benefits of Essential Oils
October 7 @ 6:30 pm - 7:30 pm$15
Join Nancy in this educational, interactive class to find natural medicinal solutions for your everyday health! Whether you are new to essential oils or have been using them for awhile, you will feel at ease, prepared and confident on how to use essential oils safely around every member of the family – children and pets included!
Essential oils are made from plants for physical and emotional benefits. They are distilled from leaves, flowers, tree bark, seeds, or rind of fruit in concentrated amounts. Because of their powerful properties, you will learn how to dilute and apply the oils aromatically and topically for uses such as relaxation, household cleaning, and supporting a healthy body. As essential oils have been used for centuries for hundreds of common ailments such as headaches, inflammation and pain, stress, digestive and sleep issues, you will learn how oils can help support you and your family to live more naturally. Each participant will make their own essential oil blend to take home and use right away. These blends are customizable for your health and wellness needs. Educational handouts will also be provided so you can confidently and safely use essential oils at home.
Cost: $15 per person
Register at https://www.eventbrite.com/e/414847278377
Nancy Smith is a Certified Essential Oil Specialist, who has been incorporating essential oils and other plant extracts into her everyday life. As a long distance marathon runner, essential oils have become her “go to” remedy for muscle and joint issues. Nancy has a PhD in Biology, and teaches college science courses in the St. Petersburg area.
Nancy Smith | CPT, Running Coach, Wellness Advocate
The Natural Athlete