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(Live Online) Tai Chi & Qigong

March 11 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

$20

South Korean style of tai chi called Dahn Mu Do. You will experience light stretching, focused breathing, and slow movements. You can begin to feel new energy flowing through the body, a quieting of the mind and a peaceful strength from within.

Benefits for Tai Chi can include but are not limited to: joint and muscle pain relief, decrease stress, anxiety and depression, increases energy and stamina, improves circulation, increases lung function, allows for more flexibility, balances and improves strength, and aids in restful sleep.

Details

Date:
March 11
Time:
6:00 pm - 7:00 pm
Cost:
$20
Website:
https://www.hilandvil.com/booking-calendar/restorative-hatha-yoga-class?referral=service_list_widget

Organizer

Hil & Vil Natural Wellness, LLC
Phone
708-571-0163
Email
naturalwellness@hilandvil.com
View Organizer Website

Venue

zoom room
2008 66th St N
St Petersburg, FL, 33710
+ Google Map
Phone
2129995585
View Venue Website