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Autoimmune Conditions: Yoga & Mindfulness Tools
October 17 @ 1:00 pm - 2:00 pmFree
Join us for a discussion on yoga, meditation and mindfulness tools that can help us navigate autoimmune conditions. We will focus on mindset shifts, self-observation exercises and the types of body practices that can serve to address the inflammatory states – in body and brain – that characterize autoimmune conditions.
Space is limited. If you cannot attend, please cancel online or email us.