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The self-defense system we offer is simple to learn and highly effective. It focuses on basic defensive techniques that are easy to remember and retain. In this class, you'll learn how to recognize pre-contact cues, manage your distance, defensive framing, and to defend yourself against punches, chokes, grabs, and strikes. We also cover abduction prevention […]
Join us at the 2024 Suncoast Pickleball Expo! Join us for a thrilling day of pickleball action at the Pickleball Expo! Get ready to experience the joy of this fast-paced and addictive sport that combines elements of tennis, badminton, and ping pong. Whether you're a seasoned player or new to the game, the Pickleball Expo […]
Be Inspired by the Ocean! Set against the picturesque ocean vista, Beaches & Brushes invites you to witness the magic of local artists crafting stunning artworks while you relish in delectable food and drinks, all accompanied by live music. Led by our Imagination Maestro, Merritt Horan Capurro, a renowned mural artist from St. Petersburg, and […]
