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The self-defense system we offer is simple to learn and highly effective. It focuses on basic defensive techniques that are easy to remember and retain. In this class, you'll learn
South Korean style of tai chi called Dahn Mu Do. You will experience light stretching, focused breathing, and slow movements. You can begin to feel new energy flowing through the
South Korean style of tai chi called Dahn Mu Do. You will experience light stretching, focused breathing, and slow movements. You can begin to feel new energy flowing through the
